Reality Check

I need to be honest here. I have to change my profile because I have gained weight. I can blame the surgery in February, or whatever, but the last couple of months when I've weighed myself I've been closer to 160 than 150. I'm mildly concerned. I'm aware that after my surgery I indulged in a few too many pizzas while not getting a lot of exercise. And maybe I've been letting the treat fairy visit too often?

And I had a couple of no-shit binges. One in January, and one in early March. So, my size 8 jeans are getting a little too tight, and I actually had to buy a 10 in the last pair.

I don't feel bad, but I'm concerned that this could be a slippery slope, and I wish my jeans fit better. So, I need to take some action. Get back into programme a little more. I already mentioned an extra meeting a week would be good. More journalling to keep track of how I feel from day to day. Cleave to what has helped me in the past, shake off the belief that I was safe, that I wasn't going back "there". Well, if my body's inclination is to return to a higher weight, I have to be vigilant. Sucks kinda, but it's really just a reality check. I have work to do.

Yikes, it's noon, lunch! Snuck up on me. Guess blogging may help too.