That's the best way to describe what I feel before going to my therapy group. It's a group of 10-12 people, mostly women, in various 12 step programmes (OA, AA, NA etc) facilitated by a doctor who specializes in treating people with addictions. Meeting 3 times/month on average, it's supposed to get me "in touch with my feelings" bleahh... Frankly, I'd rather be at the dentist.
Did I say bleahhhh? Oh right. I guess this feeling may be part of the reason I got to this point anyway.
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